CENTRAL OFF-SEASON WEIGHT TRAINING AND SPEED PROGRAM
Our players are trained by some of the best coaches in the industry. They go through a rigorous strength, speed, and agility program that always keeps building to ensure that our players never platou. Coach Brad Durham has worked closely with Division 1 college football programs all around the midwest and has brought that knowledge to our athletes here at Central High School. We believe our athletes are as well prepared as any program in the state when it comes to strength and conditioning.
Mon, Tues, and Thursday each week from 3:00 - 4:15.
All players not in a winter sport are expected to be present.
